I think that it is important to not only attach links, but to talk about my own personal story. So from time to time I am going to write about how I am doing, good and bad. I feel that it might help with the stigma if people are informed.
I am mainly a manic person, which means that I am really hyper and uppity person. I don't get depressed that often, but when I do it is really bad. I have attempted suicide a few times unfortunately, and regret doing so. At this current moment I love my life and am happy as can be. My one downfall is that I have major sleep problems, some nights I don't sleep and other nights I can sleep forever. The longest I have gone without sleep is 7 days. I am a member and the vice president of the organization I started. If you want to check it out the website is www.keyclubhouse.org
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